GYOLI VIGOR TRAINER

 Bawasiri ni  vinyama au uvimbe unaotokea sehemu za haja kubwa. Nyama hizi huweza tokea kwa ndani au nje ya sehemu ya aja kubwa. Ugonjwa huu uwapata watoto hata na watu wazima.Ugonjwa huu uweza kuleta madhara mbalimbali katika mwili wa binadamu.   NINI HUSABABISHA BAWASIRI . Bawasiri husababishwa na changamoto mbalimbali za kiafya zifuatazo: 1.    Uzito au unene uliopitiliza . 2.    Kufanya mapenzi kinyume na maumbile. 3.    Kukosa haja kubwa au kupata choo kigumu kwa mda mrefu. 4.    Kukaa chini kwa vipindi virefu. 5.    Kutumia vyoo vya kukaa.  6.    Kuharisha kwa mda mrefu. 7.    Ukosefu wa nyuzinyuzi (fibers) kwenye mlo wa kila siku. 8.    Ujauzito. 9.    Kujizuia kwenda haja kubwa kwa wakati. 10.    Utu uzima.    DALILI ZA BAWASIRI. 1.    Muwasho sehemu za haja ku...

Hemorrhoids are swollen veins in a soft tissue which cover the inner part of the colon and anus. Increased pressure in the lower lead to its development, this pressure can be caused by severe constipation, obesity and or pregnancy? Hemorrhoids are divided into two categories    1.    Internal hemorrhoids These type of hemorrhoids are located inside the rectum rarely cause any discomfort. Straining or irritation while passing stool (especially when it is very hard) can damage a hemorrhoid surface and cause it to bleed. Hence one can feel pain internally, sometimes they protrude outside the anus and cause pain and irritation.   2.    External hemorrhoids.  Are located outside the anus, can be seen and touched because they are under the skin around the anus. Normally itchy when compressed for a long time and can bleed too. Sometimes blood can pool in an external hemorrhoid and form a thrombus (clot) which led t...

Have you ever felt the urgent desire to defecate, went to the bathroom push for a minute or two and nothing come out, sounds familiar? This could be your chance to learn what could be the problem. Ask yourself this questions:  If you are eating twice or thrice a day and excrete once in a day or two, where is the remaining waste going? Why does your mouth smell even after brushing it? Why do you have bad body odor even after showering you can still smell that? Constipation is the difficulty to excrete stool due to intestinal dehydration, this can occur to any human being, from infants to adults. Normally, tests are not needed to diagnose one, because symptoms are often typical.  SYMPTOMS 1.    Irregular bowel movements. 2.    Farting a grave smell: usually a little hot. 3.    Passing several days without defecating. 4.    Pain and intestinal discomfort. 5.    Cramps and colic. 6....

  KUSHINDWA KUTOA HAJA KUBWA.   Ni hali ya kushindwa kupata haja kubwa. Jambo hili hutokea pale mwili unahisi kutoa haja kubwa , ila ufikapo chooni haja kubwa inakuwa ngumu kutoka. Hali hii inaweza kumtokea mtu kwa siku kadhaa endelevu mwili kushindwa kutoa uchavu nje.   SABABU ZA KUKOSA KWA HAJA KUBWA. 1.    Kutokunywa maji kwa wingi 2.    Kushindwa kufanya mazoezi mara kwa mara 3.    Kutakula Matunda na Mboga mboga za majani 4.    Msongo wa mawazo 5.    Ulaji mbaya wa chakula.  6.    Ujauzito. 7.    Ulaji wa vyakula vyenye mafuta mengi.   DALILI ZA KUKOSA HAJA KUBWA.    1.    Kujawa na Gesi Tumboni . 2.    Kuwashwa semehu za haja kubwa kutokana na kinyesi kukaa kwa muda mrefu. 3.    Maumivu makali wakati wakutoa haja kubwa hata mara nyingine helepekea kuchanika kwa   ...

FIBROID Is a benign tumor arising from the smooth muscle of uterus, consisting predominantly of smooth muscle fibers and mixed with small amount of connective tissue. Precise cause of fibroid is still unknown. Advances have been made in understanding the molecular biology of these benign tumors and there dependence on genetics, hormonal and growth factors. RISK FACTORS 1 .    AGE: Reproductive age group more common 30 and 40. 2.    FAMILY HISTORY: Increase risk. 3.    RACE: Africans and Caribbean-Americans women are prone to it due to high level of estrogen. 4.    OBESITY. 5.    EATING HABITS: higher intake of red meat and ham.  SYMPTOMS 1.    Abnormal swelling. 2.    Lower back pain. 3.    Painful intercourse. 4.    Infertility. 5.    Prolonged and excessive bleeding. 6.    Miscarriage. 7....